https://www.roseoakwellness.com/events daily 0.75 2026-08-11 https://www.roseoakwellness.com/events/health-wellness-expo monthly 0.5 2026-08-11 https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/8c987dea-416d-4809-987d-db72b6978140/healthexpo.jpg Events - Health & Wellness Expo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.roseoakwellness.com/events/ja7kkatbzaca6z86r0gej50p68j2e4 monthly 0.5 2026-02-20 https://www.roseoakwellness.com/events/mystic-roots-womens-circle-3 monthly 0.5 2025-11-18 https://www.roseoakwellness.com/events/mystic-roots-circle-witchy-edition monthly 0.5 2025-10-06 https://www.roseoakwellness.com/events/mystic-roots-womens-circle-2 monthly 0.5 2025-09-19 https://www.roseoakwellness.com/events/fire-cider-workshop monthly 0.5 2025-10-06 https://www.roseoakwellness.com/events/mystic-roots-womens-circle-1-6lwl7 monthly 0.5 2025-06-09 https://www.roseoakwellness.com/events/mystic-roots-womens-circle-1 monthly 0.5 2025-06-09 https://www.roseoakwellness.com/events/reclaiming-the-feminine monthly 0.5 2025-04-04 https://www.roseoakwellness.com/events/mystic-roots-womens-circle monthly 0.5 2025-02-25 https://www.roseoakwellness.com/events/pop-up-apothecary-nybwr monthly 0.5 2024-08-08 https://www.roseoakwellness.com/events/pop-up-apothecary monthly 0.5 2024-08-08 https://www.roseoakwellness.com/events/festival-of-life monthly 0.5 2022-10-24 https://www.roseoakwellness.com/events/last-friday-in-clayton-1 monthly 0.5 2022-10-24 https://www.roseoakwellness.com/events/ehjf2lbd6o5vi0aze2mzwzx3m1x0ja monthly 0.5 2022-04-26 https://www.roseoakwellness.com/events/hzcipyvoduzo3k1mflo4otz0x3ed0w monthly 0.5 2022-04-26 https://www.roseoakwellness.com/events/last-friday-in-clayton monthly 0.5 2021-09-15 https://www.roseoakwellness.com/events/festi-fall-craft-vendor-event monthly 0.5 2021-09-15 https://www.roseoakwellness.com/blog daily 0.75 2026-08-07 https://www.roseoakwellness.com/blog/n0ugoap3tmce8s2h51by8bt2qhx36t monthly 0.5 2026-08-07 https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/327380a6-1f5d-486c-9b5b-898e7002838c/shoham-avisrur-IvQvwuKTBkw-unsplash.jpg Blog - Holistic Guide for Hysterectomy Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.roseoakwellness.com/home daily 1.0 2026-06-30 https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/3bc817f6-dc9d-4727-8342-8e4522aae864/lena-sida-eWKVGutcZl4-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/58d4b137-a473-4eca-b166-4b8f74acf0ac/louise-vildmark-RMC-Xqh0lXw-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/8fc90e11-c79a-42b7-9f19-2a010521f3f6/kate-laine-ShqN5mpDkEk-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/0c136ecd-8e5f-4685-87e6-e3b738f94c52/kelly-sikkema-QA3koHXkUM4-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/77a2d118-15d8-4fb6-a37b-444962f6ee9c/jamietea.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/42401611-e788-4e1f-a005-19f9c859f86d/oliver-pacas-LGD8eV8ar4E-unsplash.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/56e4c9df-cd38-4ecc-9735-ddf9fc31d2f9/olga-volkovitskaia-pTnOb_66PG0-unsplash.jpg Home - Hysterectomy Support Support for the whole hysterectomy journey. A hysterectomy can change more than your body. It can bring questions about identity, femininity, sexuality, grief, relationships, and what life looks like from here. Whether you're considering surgery, preparing for a hysterectomy, recovering afterward, or navigating life years later, you deserve support for the experience beyond the medical appointment. My hysterectomy support work offers a holistic space to explore nourishment, nervous system support, womb work, emotional processing, and the personal changes that can come with this transition. This work complements your medical care. It does not replace it. https://www.roseoakwellness.com/contact daily 0.75 2021-07-15 https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1626365477886-VG36J17Y9YZ9SN52WYYX/Rose+site.jpg Contact https://www.roseoakwellness.com/about daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1790008388554-BYJ769YZXD1Z87N2DLWN/unsplash-image-IkaQsoxmkmU.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/46506aaf-8da0-408c-9fa8-784878a8b40b/annie-spratt-j6Hv7xCiqPE-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/db12e184-8ca4-4d34-9e90-4d52dbcd8f77/Untitled+design+%283%29.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/97233511-15fd-4017-b99a-8aaa405b6766/Scheduling+Images+%281%29.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1084655b-0149-4de6-84d5-c1689bdd01d3/rita-k-gbISNduyED0-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/15b3b801-2057-4653-a11f-361fe27a4388/Jamie.jpg About - Meet Jamie Women’s Wellness Practitioner & Owner of Rose Oak Wellness Herbalist • Womb Healing Practitioner I’m Jamie, the founder of Rose Oak Wellness. I believe healing isn't about going back to who you used to be. Sometimes life changes us so deeply that there is no going back to who we were before. A hysterectomy, menopause, motherhood, loss, burnout, a major life transition, or simply years of putting everyone else first can change the way we relate to ourselves and our bodies. And sometimes, what we need isn't another thing to fix. We need space to slow down, listen, tend to ourselves, and discover who we're becoming now. That's the heart of my work. https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/3986957d-8797-4421-a6df-83d1efdb0a07/jamietea.jpg About For more over 10 years, I've explored holistic wellness and natural approaches to supporting the body and the whole woman. Over the years, that path led me more deeply into herbalism, nervous system support, nourishment, womb-centered work, and feminine embodiment. I'm a trained Herbalist and Womb Healing Practitioner, and my work brings these different areas together in a way that is personalized to the woman in front of me. I don't believe there is one right way to heal. Instead, I help women explore the practices, tools, and forms of support that make sense for their own lives and the season they're in. https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/3ada286f-daa6-47c0-8592-e7f2256c1daa/elena-leya-O7sKj9cjZOk-unsplash.jpg About My work may include: Nervous system support and practices for slowing down, grounding, and creating more capacity Herbal wellness and personalized herbal recommendations Nourishment and food-as-medicine principles Womb-centered healing and embodiment Feminine embodiment and reconnecting with your sense of self Hysterectomy support, including preparation, recovery, and navigating life after surgery Menstrual and women's wellness, including exploring your relationship with cycles and seasons. Reflection, breathwork, tapping, and gentle body-awareness practices These aren't separate pieces of my work. They often overlap. Because sometimes what you're experiencing doesn't fit neatly into one category. https://www.roseoakwellness.com/offerings daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/6927a8a3-abe0-4a34-8c1d-125b10ee64ff/Scheduling+Images+%282%29.png Offerings https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/8ed036c1-5bbe-40b4-9a86-922a18caf9d0/Healing+After+Hysterectomy+%283%29.png Offerings https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/a923bb7b-4c43-44ce-b5b7-96e14d1fe9d5/Scheduling+Images+%283%29.png Offerings https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/51e13715-7888-4db1-93b9-51027125a308/Scheduling+Images+%284%29.png Offerings https://www.roseoakwellness.com/new-page daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/b791101b-9ebe-46fe-b7ec-bc8a5305dfc6/Infusion.jpg https://www.roseoakwellness.com/womb-awakening-session daily 0.75 2026-06-30 https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/9e13dc71-9f5a-4d5e-88b9-94e4d8ef4ed5/zulfugar-karimov-_4VDpOCONAI-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/db12e184-8ca4-4d34-9e90-4d52dbcd8f77/Untitled+design+%283%29.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/a3a4e6fc-6d51-4ab7-81a3-f1bcb8dd5f43/ales-maze-XmHslCeMj9s-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1775584774935-GNPD5MKYW51WDQPH6CSJ/unsplash-image-S2fr1cTLpCQ.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/6bce63e8-af54-4910-9eea-1223e030b4aa/raychan-kEeCU9w5phk-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/686b8a53-6618-4a12-ad42-b9fec37599bb/ruslan-sikunov-sAPNBDzo7uU-unsplash.jpg https://www.roseoakwellness.com/hysterectomysupport daily 0.75 2026-09-10 https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1780932028.996614-UTQBLDRGZFNAGLOVELRR/imgg-gg3p-BC-DQ-Y-0570a11c.png Hysterectomy Support https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1780932029.744335-FAVIAEJTQMIBFNZDHXST/imgg-gg3p-BC-DQ--G-4cc1b1b9.png Hysterectomy Support https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1780932030.925362-APRTEUCFNHSPOZLCXGLA/imgg-gg3p-BC-DQ-M-1f0d43cb.png Hysterectomy Support https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/46506aaf-8da0-408c-9fa8-784878a8b40b/annie-spratt-j6Hv7xCiqPE-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1789055999754-XXNL001XRQ94HTV5OC5L/unsplash-image-Dq0NieBx9qI.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/9e13dc71-9f5a-4d5e-88b9-94e4d8ef4ed5/zulfugar-karimov-_4VDpOCONAI-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1789060160822-Y205YEK3XZTWVECMGMZU/unsplash-image-fk3XUcfTAvk.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/3177eff7-1451-4372-8124-10e91dacea02/Jamie.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1789082908886-009O4MLLLK3IRSQLJ6M2/unsplash-image-HbLbw-oyyKg.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1789078121477-12KC03ZXOA96ZZ55RER1/unsplash-image-xv9QdxAx_8c.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/5618952b-8fd5-451c-a718-f8f39f3bfba1/hemn-hesami-Nf3ur2h3pqA-unsplash.jpg Hysterectomy Support - If your hysterectomy was years ago, you can still find support. The 12-week experience isn't the only way to work with me. If your surgery is behind you and you're looking for support with what you’re going through, I have a variety of offerings that may be a better fit. You don't need to be newly post-op to deserve support. Your experience is still valid, even if your surgery was years ago. https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/7b66bf06-35a1-469a-ba55-788beafa1ea2/julio-lopez-a_RdIUqxJ-4-unsplash.jpg Hysterectomy Support - These sessions can hold space to explore things such as: Feeling disconnected from your body Grief, anger, or other emotions that surfaced later Changes in your sense of self Learning how to listen to your body Feelings of overwhelm or burn out Learning to trust yourself and your body Hormonal changes or challenges Lack of sexual desire Surgical menopause Feeling disconnected from your femininity and sexuality I would be honored to support you in any phase you find yourself in. https://www.roseoakwellness.com/tending daily 0.75 2026-09-11 https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1780932028.996614-UTQBLDRGZFNAGLOVELRR/imgg-gg3p-BC-DQ-Y-0570a11c.png Tending https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1780932029.744335-FAVIAEJTQMIBFNZDHXST/imgg-gg3p-BC-DQ--G-4cc1b1b9.png Tending https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1780932030.925362-APRTEUCFNHSPOZLCXGLA/imgg-gg3p-BC-DQ-M-1f0d43cb.png Tending https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1789136979334-7O8DHS5NVO42100PTXMW/unsplash-image-dbL_l2HCpVQ.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/29fa3ef5-868d-4e13-84c7-87f64a5bb9d8/Jamie.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1789157255672-026I172PSRXQ7DXDFLCB/unsplash-image-rqIr5yFIaGc.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1ab495fc-f380-403c-9d48-4538c8f08242/Leaf-Shadows-4-imgg-gi3-sbuxfyxf.png Tending - This is your time to tend to yourself. You don't need to have everything figured out before we begin. Our work might touch on overwhelm, burnout, a life transition, womb work, nervous system support, your relationship with your body, herbal wellness, or simply finding your way back to yourself. Your focus can evolve throughout our time together. Rather than following a rigid program, we'll pay attention to what you need as we move through the 12 weeks. This is a space to slow down, listen to yourself, and receive support. https://www.roseoakwellness.com/becoming-womens-wellness daily 0.75 2026-09-15 https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1780932028.996614-UTQBLDRGZFNAGLOVELRR/imgg-gg3p-BC-DQ-Y-0570a11c.png Becoming https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1780932029.744335-FAVIAEJTQMIBFNZDHXST/imgg-gg3p-BC-DQ--G-4cc1b1b9.png Becoming https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1780932030.925362-APRTEUCFNHSPOZLCXGLA/imgg-gg3p-BC-DQ-M-1f0d43cb.png Becoming https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1789419736150-9KTHN5SIEMJKMWZXE843/unsplash-image-IkaQsoxmkmU.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1789419929817-RRL59UOM7W497DIXMB0U/unsplash-image-w6ftFbPCs9I.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/a2b7d877-9f53-4f1e-8767-92148920e38a/Infusion.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/715b150c-57a3-47f0-b7c7-456ea8ccee39/dwayne-joe-g1RpHCkO-pw-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/d891e732-ce3a-4438-89b6-5ea2ecdfcf36/vlad-gedroics-4ws_xLKQMWI-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/21a61a00-c32f-4fc5-a11d-5c3a814423ab/raychan-kEeCU9w5phk-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/7233cfe3-ef54-48dc-ab05-3ff7271bc0dd/ruslan-sikunov-sAPNBDzo7uU-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/29fa3ef5-868d-4e13-84c7-87f64a5bb9d8/Jamie.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/1789157255672-026I172PSRXQ7DXDFLCB/unsplash-image-rqIr5yFIaGc.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/8d12a900-d5b0-4ccd-8e18-a4c6298bdda4/tali-despins-AF602EIESa0-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/3fc55d9a-8734-4575-80f0-7efbc9e8234c/jonathan-borba-0cTE3F0Inkg-unsplash.jpg Becoming - You don’t have to change everything all at once. So often, we try to make changes when we're already overwhelmed. We want to feel better, reconnect with ourselves, nourish our bodies, create healthier rhythms, and feel more grounded, but we're trying to do all of it at the same time. Becoming takes a different approach. We slow down. We build a foundation. Then we go deeper. The first part of our time together is about creating the support your body and nervous system need to feel safe to make changes. From there, we can begin exploring deeper questions around your womb, femininity, intuition, and the woman you're becoming. Six months gives us something that shorter programs simply can't: time to let the work unfold. https://www.roseoakwellness.com/shop daily 0.75 2026-08-07 https://www.roseoakwellness.com/shop/essential-oils monthly 0.5 2025-11-03 https://www.roseoakwellness.com/shop/tea-accessories monthly 0.5 2022-11-23 https://www.roseoakwellness.com/shop/teas monthly 0.5 2023-10-03 https://www.roseoakwellness.com/shop/p/embodied-herbalism-for-women monthly 0.5 2026-08-31 https://www.roseoakwellness.com/shop/p/wombawakeningoil monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/795e6340-d228-408d-aafa-57fb7dd90c73/Rose+Oak+Wellness+%284%29.png Shop - Womb Awakening Massage Oil - Rose Oak Wellness (4).png https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/ffb1d92f-1cec-416f-98e8-f5867d3596bc/Untitled+design+%285%29.jpg Shop - Womb Awakening Massage Oil - Untitled design (5).jpg https://images.squarespace-cdn.com/content/v1/60b64e43a4ccbb1091277ee0/cd958724-fa56-41dd-bbed-0007ca2fd6f8/Untitled+design+%286%29.jpg Shop - 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